I'm Kelly - nutrition coach, meal prep expert, and lover of food and fitness. Diabetes Daily does not provide medical advice, Dexcom’s Chief Technology Officer Reveals Updates on the G7, Support Small Diabetes Businesses This Giving Tuesday. I would just play around with the ratios some as it might not be the exact same consistency of protein powder. © Copyright 2020 Meredith Corporation. Yes, that should work just fine. The carb count is a little higher than I normally will go, it seems to range between about 19 and 29 grams depending on the bar, but this is due to organic honey and in the vegan flavors, it uses dates as a natural sugar substitute. To firm them up a little, you can place them in the fridge. Sorry, this webpage requires JavaScript to function correctly. I had to play with the ratios a bit to get the right consistency, so I used more peanut butter and more maple syrup than the recipe above calls for (and less protein powder). You are so welcome Megan! Let me know if you do! The Perfect Bar was born out of love by a dad, Bud Keith, for his large family which included 13 children! The one outlier, Coconut Peanut Butter, contains 6 grams (30% DV) of saturated fat. This gluten free, nutritional snack bar is packed with 20 organic superfoods like fruits, vegetables, seeds and oils to provide a convenient source of vitamins and minerals. The mocha bars were so flavorful too. Glad you guys liked them and love those substitutions! Made these on Sunday night, all gone by Monday morning. Thank you for sharing. If you make this recipe or anything from Eat the Gains, leave a comment and rating to let people know how you liked it! So, are these refrigerated protein bars any healthier than the shelf-stable options you're familiar with? Perfect Bars come in 10 familiar flavors that can be split up into two categories: their peanut butter base and their almond butter base. I am all out of my Perfect Bars and need more stat! The downsides: They're small, have a rather crumbly texture and the flax seeds get stuck in your teeth. Here are some suggestions: Let’s break down the difference between these homemade perfect bars and the real deal store-bought ones. OHi Superfood Bar, Credit: Plus, we use whole food protein & never rely on whey or soy. If you've walked by the refrigerated convenience section at any health-focused supermarket lately, you've likely noticed a growing number of refrigerated protein bars. Thanks! Phyter, Credit: The day has come...Refrigerated Peanut Butter Cups are here and here to stay! You can use smooth or crunchy (my favorite). Shop now - perf.bar/pb-cups-FB the trend is fully mainstream. Bummed it didn’t work out for you as many people love this recipe! One of the unique features of Perfect Bars is the addition of a blend of 20+ superfoods. Good news — You can still get free 2-day shipping, free pickup, & more. Packed with 16 grams of protein per bar, along with healthy fats and carbs, they make a delicious and easy on-the-go snack or dessert everyone will love! Let me know if you need more help! Refrigerated bars exist in an interesting limbo. This drug can also be used in adults living with ... Are you looking for a low carb gravy recipe that doesn’t use xanthan gum? So happy to hear the whey works so well Michelle! Find out more about Kelly…, Copyright © 2020 Eat the Gains on the Foodie Pro Theme. Order a case of Cashew Chai Maca (240 calories per bar with only 6 grams of sugar), and you won't regret it. HAHA! Let me know how they turn out! Great protein content at 15 grams per serving the way I made it. Hey Molly! Your email address will not be published. ENJOY ON THE GO: Perfect Bar is kept refrigerated for optimal texture & tastiness, but stays good for one week out of the fridge.